Talk:Premium Standard Farms - Omega 3 Weight Loss

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Smithfield acquisition

PSF has changed significantly after being acquired by Smithfield.

Stevecalloway 17:19, 2 September 2007 (UTC)

Removed from the introduction, "with operations in Missouri, North Carolina, and Texas. The company sells fresh and frozen pork products to domestic retailers, further processors, foodservice providers and export customers from more than 20 countries."

Removed from Production, "Currently, Smithfield Packing Company holds the number one spot with about 798,000 sows in the United States and abroad."

Revised info box. Here's the previous info box for history:

The Premium Standard Farms topic needs major revision, possibly deletion or move to Smithfield Foods. Stevecalloway 17:19, 2 September 2007 (UTC)

Deleted Sections

North Carolina operations were transferred to Murphy-Brown (farms) and Smithfield Packing (processing) after the 2007 acquisition.

North Carolina production operations

Based in Clinton, the North Carolina production operations employ about 300 people in east-central North Carolina. This operation consists of 20,000 sows in nine company-owned farms, more than 40,000 sows through contract farms, and about 200 independent family operated farms. The company also has several marketing agreements to purchase weaned pigs from independent producers. In all, approximately $46 million dollars is spent annually for local contract production. In total, the company's production operations in Duplin, Greene, Pitt and Sampson counties account for about 80,000 sows.

Processing

Prior to May 2007, Premium Standard Farms consisted of two processing facilities - one in Milan, Missouri, and the other in Clinton, North Carolina. Both facilities utilize similar methodologies and process over 4.6 million hogs per year.

The Missouri plant was built in September of 1994 and was the first facility in the United States to use a CO2 anesthetizing system. More than 950 employees in this 300,000 square foot (28,000 m²) facility process over 7,000 pigs per day. The Milan plant produces fresh and frozen pork products for domestic retailers, further processors, food service providers and export customers to more than 20 countries. After the Smithfield acquisition, the Missouri plant became a member of Farmland Foods.

The North Carolina plant was purchased by PSF (and parent company Contigroup) from The Lundy Packing Group in August of 2000. After a complete re-tooling of the plant's cut area, the facility operates with approximately 1,200 people and processes over 9,000 pigs per day. This 800,000 square foot (74,000 m²) facility produces fresh and frozen pork products to domestic and export customers. Additionally, the Clinton plant specializes in producing further processed pork and other ready-to-eat products such as ham and bacon products. After the Smithfield acquisition, the North Carolina plant became a member of Smithfield Packing.

Stevecalloway 17:19, 2 September 2007 (UTC)



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Bart's Friend Falls In Love - Subliminal Weight Loss Cd

"Bart's Friend Falls in Love" is the twenty-third episode of The Simpsons' third season. It originally aired on the Fox network in the United States on May 7, 1992. In the episode, Bart's best friend Milhouse falls in love with the new girl in school, Samantha Stankey. Milhouse and Samantha spend all their free time together, leaving Bart feeling jealous and excluded. In order to ruin their relationship, Bart tells Samantha's strict father about it. As a punishment, Samantha is sent to an all-girls Catholic school, while Milhouse is left behind heartbroken. Meanwhile, Homer orders a subliminal cassette tape to help him lose weight, but is accidentally sent one that helps him increase his vocabulary after the weight-loss tapes sell out.

The episode was written by Jay Kogen and Wallace Wolodarsky, and directed by Jim Reardon. American actress Kimmy Robertson guest starred in the episode as Samantha. The opening sequence of "Bart's Friend Falls in Love" is a parody of the film Raiders of the Lost Ark, while the closing sequence parodies the film Casablanca. Since airing, the episode has received mostly positive reviews from television critics. It acquired a Nielsen rating of 12.4 and was the fourth highest-rated show on the Fox network the week it aired.

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Plot

While riding the bus to school, Milhouse shows Bart his new fortune-telling toy, a Magic 8 ball. Bart asks the ball whether he and Milhouse will still be friends by the end of the day, and the ball predicts they will not. Both are puzzled by how this could happen. A new girl from Phoenix, Samantha Stanky, starts at Springfield Elementary School the same day, and Milhouse instantly falls in love with her. To Bart's dismay and anger, Milhouse and Samantha start a relationship and, rather than playing with Bart after school in his treehouse, Milhouse brings Samantha with him and spends the entire time hugging and kissing her. They ignore Bart, leaving nothing for him to do but leave in tears.

Milhouse and Samantha spend all their free time together. Jealous and feeling excluded, Bart reveals their relationship to Samantha's father. Before Samantha can explain, Mr. Stanky rushes to Bart's treehouse and sends her to Saint Sebastian's School for Wicked Girls, an all-girls convent school run by French-Canadian nuns. After seeing Milhouse heartbroken, Bart begins to feel guilty for what he did. Bart and Milhouse start fighting after Bart reveals that he snitched to Samantha's father. After calming down, the two boys visit Samantha at the convent school, and Bart apologizes to her. Samantha says she loves Saint Sebastian's, but she still has feelings for Milhouse and gives him a goodbye kiss, despite knowing it is violating the school rules.

In the subplot, Lisa worries that Homer's obesity will lead to an early death. On Lisa's suggestion, Marge orders a subliminal weight loss tape for Homer. However, the company is out of weight loss tapes and sends Homer a "Vocabulary Builder" tape instead, unbeknownst to Marge and the family. Homer puts on the headphones in bed and falls asleep. When he wakes up, he is suddenly articulate, but ends up eating more food than ever. Once he realizes the tape has not helped him lose weight, Homer gets rid of it and his vocabulary quickly returns to normal.



Production and allusions

The episode was written by Jay Kogen and Wallace Wolodarsky, and directed by Jim Reardon. American actress Kimmy Robertson guest starred in the episode as Samantha. She recorded all of her lines separately, instead of acting them out with the cast of the show in the recording studio as it is usually done. Robertson said of the role: "I had no idea how popular I was going to be after I did that. All my friends think I'm the bee's knees now. I've made it." The physical appearance of Samantha is based on Kogen's niece, who is also named Samantha.

The episode's opening sequence parodies that of the Steven Spielberg film Raiders of the Lost Ark (1981). Bart, in the role of Indiana Jones, steals a penny jar (instead of a Fertility Idol) from Homer before heading to school on the bus. Homer, standing in for the boulder and the Hovitos tribe, angrily runs after Bart. While Bart runs through the house, Maggie fires suction darts instead of arrows. Bart is able to narrowly pass through the closing garage door and escape. As Bart steps onto the bus, Homer is seen the distance shouting after him. John Williams's theme song from Raiders of the Lost Ark, "Raiders March", plays throughout the sequence. The producers had to contact Spielberg in order to clear the rights for the song so that they could use it in the episode. Paul Wee was the layout artist for the sequence. Marge's voice actor, Julie Kavner, praised it for focusing on the animation and not having any dialog in it.

The episode's closing sequence in which Bart and Milhouse visit Samantha at Saint Sebastian's is a reference to the film Casablanca. One nun leads a group of children and sings "Dominique", a song by The Singing Nun. Cast member Maggie Roswell provided the voice of the nun, but did she not know the actual French lyrics to the song so she made up her own. The writers had difficulties coming up with an idea for the end of the episode. Executive producer James L. Brooks pitched the idea of Samantha getting shipped off to a Catholic school with "fun nuns" that are like The Singing Nun. Other references in the episode include a scene in which Lisa reads a magazine with the headline "The Year 2525 - were Zager & Evans Right?", referring to musicians Zager and Evans and their song "In the Year 2525". In reference to the play Romeo and Juliet, Milhouse says that Samantha and his relationship started like Romeo and Juliet, but ended in tragedy, unaware that the play also ends in tragedy. Milhouse's original line in the scene was "It feel like somebody gave my heart a wedgie." Milhouse has a poster in his room featuring an X-wing from the Star Wars franchise.

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Reception

In its original American broadcast, "Bart's Friend Falls in Love" finished 35th in the ratings for the week of May 4-10, 1992, with a Nielsen rating of 12.4, equivalent to approximately 11.4 million viewing households. It was the fourth highest-rated show on the Fox network that week, following Beverly Hills, 90210, In Living Color, and Married... with Children. Since airing, the episode has received mostly positive reviews from television critics. The authors of the book I Can't Believe It's a Bigger and Better Updated Unofficial Simpsons Guide, Warren Martyn and Adrian Wood, said the episode was "a fitting end to a season that had seen The Simpsons consolidate its success and become even more daring and intelligent." DVD Movie Guide's Colin Jacobson said that "from the ingenious and hilarious Raiders of the Lost Ark parody at the show's start, 'Bart's Friend Falls in Love' is a keeper. It actually develops the characters and gets into pre-teen emotions but never becomes sappy. The 'B'-plot in which Lisa tries to get Homer to lose weight provides terrific laughs as well."

Nate Meyers of Digitally Obsessed gave the episode a 4.5 out of 5 rating and commented that "It's tough to view Milhouse in a romantic relationship, especially since the most recent seasons have made a point of hinting at Milhouse being gay. Still, the love triangle makes for some interesting drama and the script's observations about childhood infatuations are right on point." Bill Gibron of DVD Verdict, however, thought the plot seemed drawn out and "only Homer's eating disorder and subliminal tape attempts at weight loss have lasting appeal. Since the tape turns out to be a vocabulary builder, hearing Homer expound in flowery language is a real, rare treat." The Santa Fe New Mexican's Jeff Acker also preferred the subplot over the main plot.

The episode's Raiders of the Lost Ark parody was named the greatest film reference in the history of the show by Nathan Ditum of Total Film. Empire's Colin Kennedy also named it the best film parody in the show, calling it the series' "most famous opening sequence." He noted Homer played "both his roles - half-naked native; big fat boulder - with consummate aplomb." The Canadian television series The Hour, hosted by George Stroumboulopoulos, ranked the Raiders of the Lost Ark parody as the greatest in the "Top Five Male Underwear Moments of All Time". The list referred to scenes in film and television portraying men in underwear, and Homer wore underwear in the relevant scene.

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References

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External links

  • "Bart's Friend Falls in Love" at The Simpsons.com
  • "Bart's Friend Falls in Love" episode capsule at The Simpsons Archive
  • "Bart's Friend Falls in Love" at the Internet Movie Database
  • "Bart's Friend Falls in Love" at TV.com


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Weight Loss - Proven Weight Loss Programs

Weight loss, in the context of medicine, health, or physical fitness refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Weight loss can either occur unintentionally due to an underlying disease or arise from a conscious effort to improve an actual or perceived overweight or obese state. "Unexplained" weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition. Intentional weight loss is commonly referred to as slimming.

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Unintentional

Characteristics

Unintentional weight loss may result from loss of body fats, loss of body fluids, muscle atrophy, or even a combination of these. It is generally regarded as a medical problem when at least 10% of a person's body weight has been lost in six months or 5% in the last month. Another criterion used for assessing weight that is too low is the body mass index (BMI). However, even lesser amounts of weight loss can be a cause for serious concern in a frail elderly person.

Unintentional weight loss can occur because of an inadequately nutritious diet relative to a person's energy needs (generally called malnutrition). Disease processes, changes in metabolism, hormonal changes, medications or other treatments, disease- or treatment-related dietary changes, or reduced appetite associated with a disease or treatment can also cause unintentional weight loss. Poor nutrient utilization can lead to weight loss, and can be caused by fistulae in the gastrointestinal tract, diarrhea, drug-nutrient interaction, enzyme depletion and muscle atrophy.

Continuing weight loss may deteriorate into wasting, a vaguely defined condition called cachexia. Cachexia differs from starvation in part because it involves a systemic inflammatory response. It is associated with poorer outcomes. In the advanced stages of progressive disease, metabolism can change so that they lose weight even when they are getting what is normally regarded as adequate nutrition and the body cannot compensate. This leads to a condition called anorexia cachexia syndrome (ACS) and additional nutrition or supplementation is unlikely to help. Symptoms of weight loss from ACS include severe weight loss from muscle rather than body fat, loss of appetite and feeling full after eating small amounts, nausea, anemia, weakness and fatigue.

Serious weight loss may reduce quality of life, impair treatment effectiveness or recovery, worsen disease processes and be a risk factor for high mortality rates. Malnutrition can affect every function of the human body, from the cells to the most complex body functions, including:

  • immune response;
  • wound healing;
  • muscle strength (including respiratory muscles);
  • renal capacity and depletion leading to water and electrolyte disturbances;
  • thermoregulation; and
  • menstruation.

In addition, malnutrition can lead to vitamin and other deficiencies and to inactivity, which in turn may pre-dispose to other problems, such as pressure sores.

Unintentional weight loss can be the characteristic leading to diagnosis of diseases such as cancer and type 1 diabetes.

In the UK, up to 5% of the general population is underweight, but more than 10% of those with lung or gastrointestinal diseases and who have recently had surgery. According to data in the UK using the Malnutrition Universal Screening Tool ('MUST'), which incorporates unintentional weight loss, more than 10% of the population over the age of 65 is at risk of malnutrition. A high proportion (10-60%) of hospital patients are also at risk, along with a similar proportion in care homes.

Causes

Disease-related

Disease-related malnutrition can be considered in four categories:

Weight loss issues related to specific diseases include:

  • As chronic obstructive pulmonary disease (COPD) advances, about 35% of patients experience severe weight loss called pulmonary cachexia, including diminished muscle mass. Around 25% experience moderate to severe weight loss, and most others have some weight loss. Greater weight loss is associated with poorer prognosis. Theories about contributing factors include appetite loss related to reduced activity, additional energy required for breathing, and the difficulty of eating with dyspnea (labored breathing).
  • Cancer, a very common and sometimes fatal cause of unexplained (idiopathic) weight loss. About one-third of unintentional weight loss cases are secondary to malignancy. Cancers to suspect in patients with unexplained weight loss include gastrointestinal, prostate, hepatobilary (hepatocellular carcinoma, pancreatic cancer), ovarian, hematologic or lung malignancies.
  • People with HIV often experience weight loss, and it is associated with poorer outcomes. Wasting syndrome is an AIDS-defining condition.
  • Gastrointestinal disorders are another common cause of unexplained weight loss - in fact they are the most common non-cancerous cause of idiopathic weight loss. Possible gastrointestinal etiologies of unexplained weight loss include: celiac disease, peptic ulcer disease, inflammatory bowel disease (crohn's disease and ulcerative colitis), pancreatitis, gastritis, diarrhea and many other GI conditions.
  • Infection. Some infectious diseases can cause weight loss. Fungal illnesses, endocarditis, many parasitic diseases, AIDS, and some other subacute or occult infections may cause weight loss.
  • Renal disease. Patients who have uremia often have poor or absent appetite, vomiting and nausea. This can cause weight loss.
  • Cardiac disease. Cardiovascular disease, especially congestive heart failure, may cause unexplained weight loss.
  • Connective tissue disease
  • Neurologic disease, including dementia
  • Oral, taste or dental problems (including infections) can reduce nutrient intake leading to weight loss.

Therapy-related

Medical treatment can directly or indirectly cause weight loss, impairing treatment effectiveness and recovery that can lead to further weight loss in a vicious cycle.

Many patients will be in pain and have a loss of appetite after surgery. Part of the body's response to surgery is to direct energy to wound healing, which increases the body's overall energy requirements. Surgery affects nutritional status indirectly, particularly during the recovery period, as it can interfere with wound healing and other aspects of recovery. Surgery directly affects nutritional status if a procedure permanently alters the digestive system. Enteral nutrition (tube feeding) is often needed. However a policy of 'nil by mouth' for all gastrointestinal surgery has not been shown to benefit, with some suggestion it might hinder recovery.

Early post-operative nutrition is a part of Enhanced Recovery After Surgery protocols. These protocols also include carbohydrate loading in the 24 hours before surgery, but earlier nutritional interventions have not been shown to have a significant impact.

Some medications can cause weight loss, while others can cause weight gain.

Social conditions

Social conditions such as poverty, social isolation and inability to get or prepare preferred foods can cause unintentional weight loss, and this may be particularly common in older people. Nutrient intake can also be affected by culture, family and belief systems. Ill-fitting dentures and other dental or oral health problems can also affect adequacy of nutrition.

Loss of hope, status or social contact and spiritual distress can cause depression, which may be associated with reduced nutrition, as can fatigue.



Intentional

Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming.

Weight loss in individuals who are overweight or obese can reduce health risks, increase fitness, and may delay the onset of diabetes. It could reduce pain and increase movement in people with osteoarthritis of the knee. Weight loss can lead to a reduction in hypertension (high blood pressure), however whether this reduces hypertension-related harm is unclear.

Weight loss occurs when the body is expending more energy in work and metabolism than it is absorbing from food or other nutrients. It will then use stored reserves from fat or muscle, gradually leading to weight loss.

It is not uncommon for some people who are at their ideal body weight to seek additional weight loss in order to improve athletic performance or meet required weight classification for participation in a sport. Others may be driven to lose weight to achieve an appearance they consider more attractive. Being underweight is associated with health risks such as difficulty fighting off infection, osteoporosis, decreased muscle strength, trouble regulating body temperature and even increased risk of death.

According to the U.S. Food and Drug Administration (FDA), healthy individuals seeking to maintain their weight should consume 2,000 calories (8.4 MJ) per day.

According to the Dietary Guidelines for Americans those who achieve and manage a healthy weight do so most successfully by being careful to consume just enough calories to meet their needs, and being physically active.

Low-calorie regimen diets are also referred to as balanced percentage diets. Due to their minimal detrimental effects, these types of diets are most commonly recommended by nutritionists. In addition to restricting calorie intake, a balanced diet also regulates macronutrient consumption. From the total number of allotted daily calories, it is recommended that 55% should come from carbohydrates, 15% from protein, and 30% from fats with no more than 10% of total fat coming from saturated forms. For instance, a recommended 1,200 calorie diet would supply about 660 calories from carbohydrates, 180 from protein, and 360 from fat. Some studies suggest that increased consumption of protein can help ease hunger pangs associated with reduced caloric intake by increasing the feeling of satiety. Calorie restriction in this way has many long-term benefits. After reaching the desired body weight, the calories consumed per day may be increased gradually, without exceeding 2,000 net (i.e. derived by subtracting calories burned by physical activity from calories consumed). Combined with increased physical activity, low-calorie diets are thought to be most effective long-term, unlike crash diets, which can achieve short-term results, at best. Physical activity could greatly enhance the efficiency of a diet. The healthiest weight loss regimen, therefore, is one that consists of a balanced diet and moderate physical activity.

Weight gain has been associated with excessive consumption of fats, sugars, carbohydrates in general, and alcohol consumption. Depression, stress or boredom may also contribute to weight increase, and in these cases, individuals are advised to seek medical help. A 2010 study found that dieters who got a full night's sleep lost more than twice as much fat as sleep-deprived dieters.

The majority of dieters regain weight over the long term.

Therapeutic techniques

The least intrusive weight loss methods, and those most often recommended, are adjustments to eating patterns and increased physical activity, generally in the form of exercise. The World Health Organization recommended that people combine a reduction of processed foods high in saturated fats, sugar and salt and caloric content of the diet with an increase in physical activity.

An increase in fiber intake is also recommended for regulating bowel movements.

Other methods of weight loss include use of drugs and supplements that decrease appetite, block fat absorption, or reduce stomach volume.

Bariatric surgery may be indicated in cases of severe obesity. Two common bariatric surgical procedures are gastric bypass and gastric banding. Both can be effective at limiting the intake of food energy by reducing the size of the stomach, but as with any surgical procedure both come with their own risks that should be considered in consultation with a physician.

Dietary supplements, though widely used, are not considered a healthy option for weight loss. Many are available, but very few are effective in the long term.

Virtual gastric band uses hypnosis to make the brain think the stomach is smaller than it really is and hence lower the amount of food ingested. This brings as a consequence weight reduction. This method is complemented with psychological treatment for anxiety management and with hypnopedia. Research has been conducted into the use of hypnosis as a weight management alternative. In 1996 a study found that cognitive-behavioral therapy (CBT) was more effective for weight reduction if reinforced with hypnosis. Acceptance and Commitment Therapy ACT, a mindfulness approach to weight loss, has also in the last few years been demonstrating its usefulness.

Crash dieting

A crash diet is the willful restriction of nutritional intake (except water) for more than 12 waking hours. The desired result is for the body to burn fat for energy and thereby lose a significant amount of weight in a short time. Crash dieting can be dangerous to health and this method of weight loss is not recommended by physicians.

According to the Academy of Nutrition and Dietetics, "If the diet or product sounds too good to be true, it probably is. There are no foods or pills that magically burn fat. No super foods will alter your genetic code. No products will miraculously melt fat while you watch TV or sleep." Certain ingredients in supplements and herbal products can be dangerous and even deadly for some people.

Weight loss industry

There is a substantial market for products which promise to make weight loss easier, quicker, cheaper, more reliable, or less painful. These include books, DVDs, CDs, cremes, lotions, pills, rings and earrings, body wraps, body belts and other materials, fitness centers, personal coaches, weight loss groups, and food products and supplements.

In 2008 between US$33 billion and $55 billion was spent annually in the US on weight-loss products and services, including medical procedures and pharmaceuticals, with weight-loss centers taking between 6 and 12 percent of total annual expenditure. Over $1.6 billion a year was spent on weight-loss supplements. About 70 percent of Americans' dieting attempts are of a self-help nature.

In Western Europe, sales of weight-loss products, excluding prescription medications, topped £900 million ($1.4 billion) in 2009.

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See also

Weight watchers. Another


References

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External links

  • Weight loss at DMOZ
  • Health benefits of losing weight By IQWiG at PubMed Health
  • Weight-control Information Network U.S. National Institutes of Health
  • Nutrition in cancer care By NCI at PubMed Health
  • Unintentional weight loss


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Tongue Patch Diet - Weight Loss Tongue Patch

Tongue Patch Diet (also known as The Weight Reduction Patch, Chugay Patch and Miracle Patch) is a diet that involves attaching a Marlex mesh patch to the top of the tongue in order for the person to avoid eating solid food. After being launched in 2009 by Nikolas Chugay, the diet was criticized by health experts and media outlets. However, no severe risks have been reported.

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History

Tongue Patch Diet was developed by Chugay, a plastic surgeon in Beverly Hills, in 2009. Chugay got the idea of the diet from a friend who was doing a similar procedure in Mexico. Chugay introduced the tongue patch diet as an alternative to invasive weight loss methods such as gastric bypass or Lapband surgery. In 2011, a similar procedure was introduced in Venezuela. However, the procedure gained more popularity in Venezuela as compared to the USA.

As of 2014, Chugay is the only surgeon in the USA who offers this treatment and it has not been approved by FDA.



Procedure

In the Tongue Patch Diet, a patch is stitched to the tongue of the dieter to make the consumption of solid food painful. The patch is made of Marlex and contains no chemicals or medicine. The procedure for stitching the patch to the tongue takes about ten minutes.

Since consuming solid food is painful, the dieter has to resort to a restrictive 800-calorie liquid only diet developed by Chugay. The patch can be removed any time by snipping the sutures. However, it should be removed within a month or the tongue may start growing on the patch. Some patients have had the mesh in place up to 60 days without untoward effects. In the days subsequent to the procedure, the patient takes antibiotics for 3 days to minimize the risk of infection and washes with an antiseptic mouth wash to decrease the bacterial count. As of 2014 There have not been any reported case of infection

According to Chugay, the diet can help a patient in reducing 30 pounds in one month. Chugay and his son Paul Chugay published a study in the American Journal of Cosmetic Surgery that said 70 percent of their patients lost an average of 16 pounds and kept it off for eight months.

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Risks

Patients may have a swollen tongue or difficulty speaking for the first 72 hours after the procedure. Chugay claims that the diet has no severe risks or side effects.

Critics of the diet have labelled it as dangerous claiming that it could cause infection, swelling or nerve damage. Others have claimed that the patch could dislodge and go down the throat and cause an airway obstruction. However, these claims have not been substantiated by evidence.

Only one study has been conducted on the diet by Paul Chugay. A retrospective chart review was performed on patients who underwent the tongue patch procedure from 2009 to 2013. Complications were also identified from the patient charts and analysed. The study was published in the American Journal of Cosmetic Surgery and concluded that "a tongue patch can achieve significant weight loss over a 30-day period with relatively minimal procedural risk."

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In the Media

After being launched, the diet has received considerable media attention. A lot of health experts criticized the diet. Robert Huizenga called the diet "a primitive approach." Many media outlets have also reviewed the diet negatively with Good Magazine writing that "in essence it's nothing more than a modern version of wiring one's jaw shut, forcing the "patient" to literally starve themselves." and Glamour writing "Yikes! Does this seem like a good idea to anybody?"

In 2013, two women, Marlene Beltran and Lysander Lanuza, tried the patch for thirty days and their progress was covered by ABC News in 20/20. Beltran lost 18 lbs and Lanuza lost 23 lbs in one month. The report concluded that "despite the pain and discomfort that came with it, the women were pleased with the results..."

Several success stories have also been featured by the media in the USA as well as Venezuela. Reviewing the diet, Inquistr magazine wrote that "whatever the amount paid, there is no doubting that the weight loss miracle actually works - within that month a patient can drop thirty pounds" and Time wrote that "while the patch is certainly effective (patients can drop up to thirty pounds in a month), the securing of an abrasive foreign object to the tongue comes with plenty of side-effects."

In 2014, Daily News reported that Wi May Nava, a Venezuelan beauty pageant holder also uses the patch for weight loss.

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References

Array

External links

  • Dr. Chugay's Website


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Ann Louise Gittleman - Weight Loss Clinics Birmingham Al

Ann Louise Gittleman is an American nutritionist, author, columnist, and public speaker. She is the author of thirty books on various aspects of health and healing, including the 2003 New York Times bestseller, Before the Change. Gittleman is best known, for The Fat Flush Plan a diet and exercise program which spawned a series of books by the same name.

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Education

Gittleman was born June 27, 1949 in Hartford, Connecticut. She graduated from Connecticut College in 1971 with a bachelor's degree in English.

She received teaching and principal certification from Hebrew Union College in 1976 and also completed a Dietetic Technician program at New York Institute of Dietetics in the same year.

In 1977, she graduated with a Master's degree In Nutrition Education from Teachers College, Columbia University.

She earned a Certified Nutrition Specialist credential from the American College of Nutrition, a non-profit nutritionist organization, in 1993.

In 2002 she earned a PhD in Holistic Nutrition from Clayton College of Natural Health in Birmingham, Alabama.



Early career

From 1974 to 1976, Gittleman served in private practice as a nutritionist in New York, New Jersey, Pennsylvania, and Connecticut. She also conducted nutritional seminars for women's organizations, community centers, state conventions, and church groups.

After obtaining her Master's from Columbia, she became chief nutritionist for the Pediatric Clinic at the Bellevue Hospital. She later worked as a bilingual WIC nutritionist at a Yale University satellite clinic, the Hill Health Center in New Haven, Connecticut, counseling teens and expectant young mothers.

Gittleman has served as nutrition director of the Pritikin Longevity Center in Santa Monica, California.

During her years as a private nutritionist, and while serving as Nutritional Director at the Pritikin Longevity Center she began to develop her own program that later became The Fat Flush Plan.

She also became a celebrity spokesperson through the 1990s for companies including BeautiControl, Balance Bar, Vitamin Shoppe, Erdic International, Spectrum Oils, Barleans, and Arkopharma.

In 1994 she became the spokesperson for Rejuvex the first natural menopause product on the market. In 1995 Gittleman was named "The Rejuvex Woman", specifically for her work in Beyond Pritikin, Super Nutrition for Women and Super Nuturition for Menopause

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The Fat Flush Plan

After leaving the Pritikin Longevity Center in 1982, Gittleman began tracking the progress of patients during her career as a private nutritionist. In her first book Beyond Pritikin, she makes note of her time at the Pritikin Longevity Center, where they adhered to the popular no-to-low-fat, high complex carbohydrate dietary model of the day. She made the case that the right kind of fat- from the Omega fatty acids - was critical to overall health, well being, and weight loss whereas the unnatural trans fats from margarine, and shortening were the fats behind ill health. She states "Pritikin said fat was the problem. I was seeing fat as the solution." She further asserts "the right kind, and the right amount of fat is essential for good health and lasting weight loss." This was a bold assumption, going against the accepted nutritional practices of the day. Gittleman also cited excessive intake of processed food, grain-based carbohydrates, and sugar as major dietary culprits behind weight gain and poor health. Beyond Pritikin gave birth to the origins of Gittleman's Fat Flush Plan.

In late 2001, she released her book The Fat Flush Plan, which became a New York Times Best Seller. A contest presented on The View helped to cement the effectiveness and popularity of The Fat Flush Plan. The View presented a series on healthy weight loss, and chose three contestants to spend 4 weeks dieting, with each contestant following a different diet plan. Julie Gough, the contestant chosen to follow Gittleman's The Fat Flush Plan, was able to lose 13 pounds, which beat out the other contestants, thereby winning the contest.

In May 2004 The Fat Flush Plan was featured along side other influential low carb diets in a Time magazine cover story, The Skinny On Low Carbs.

She followed up the The Fat Flush Plan, with a series of books including The Fat Flush Cookbook, The Fat Flush Journal and Shopping Guide, Fat Flush Foods, and The Fat Flush Fitness Plan with Joanie Greggains.

Her book Fat Flush for Life was released in 2010 and is the most recent book in the The Fat Flush Plan series.

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Later career

In 2004 she began writing a column for First for Women magazine that continued until 2013, covering various nutritional topics. Her work has also been presented in Time magazine, Newsweek, US Weekly, Good Housekeeping, Glamour, Vogue, Taste for Life, and McCalls.

Gittleman's other books were featured on numerous television programs including 20/20 (Fast Track Detox Diet), Dr. Phil (Before the Change), Good Morning America (Super Nutrition for Menopause), and The Early Show (Super Nutrition for Menopause).

In 2010 Gittleman released her most recent book Zapped! which is sub-titled Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution. Zapped! is intended to be a guide for making the safest use of technologies such as cell phones, computers, tablets, appliances, and cell towers. While some scientists and doctors continue to debate the true long-term effects of these technologies, many notable organizations have expressed concern about the potential health impacts of electromagnetic frequencies(EMFs), including the World Health Organization which has labeled cell phone radiation as a class 2B carcinogen. In 2012 the American Academy of Pediatrics urged the Federal Communications Commission to reconsider its radiation standards.

She sits on the medical advisory boards of the American Menopause Association, the Health Sciences Institute, Price Pottenger Nutrition Foundation, Your Future Health, and The National Institute of Whole Health.

She is also on the Editorial Board for Taste for Life magazine.

She also sits on the advisory board for the International Institute for Building-Biology & Ecology.

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Controversy

Despite the success of the Fat Flush Plan Gittlemans suggestion to detoxify as part of the Fat Flush Plan has made her diet the subject of criticism from nutritionists and doctors that adhere to a traditional diet and weight loss philosophy. Judith Stern, Sc.D, RD, has called the Fat Flush Plan "pseudoscience" that promises everything, but is "a fantasy".

Gittleman's recent book Zapped has been met with some skepticism by reviewers who claim the book incorporates non-scientific and pseudo-scientific concepts to assert the danger of electromagnetic fields, as well as presenting evidence in a biased manner. Yet, in the years since Zapped! was released, many experts have become increasingly concerned with the dangers outlined by Gittleman. "Powerful industrial entities have a vested interest in leading the public to believe that EMF and RFR, which we cannot see, taste, or touch, are harmless," notes Harvard Medical School pediatric neurologist Martha Herbert, PhD, MD. But, "cell towers can exert a disorganizing effect on the ability to learn and remember, and can also be destabilizing to immune and metabolic function."

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Books

Gittleman is a best selling author of over 30 books about health and nutrition topics including diet, detox, cleansing and parasites, women's health, men's health, menopause, beauty, and environmental health.

  • Gittleman, A.L. (2010). Zapped. HarperOne. ISBN 978-0-06-186427-8.
  • Gittleman, A.L. (2010). Fat Flush for Life. Da Capo Press. ISBN 0-7382-1366-7. Top 10 Notable New Diet Books of 2010 by Time magazine
  • Gittleman, A.L. (2008). The Gut Flush Plan. Avery. ISBN 978-1-61556-812-3.
  • Gittleman, A.L. (2008). Get the Sugar Out (Revised and Updated). Crown. ISBN 978-0-307-39485-9.
  • Gittleman, A.L. (2005). The Fast Track Detox Diet. Morgan Road Books/Doubleday Broadway. ISBN 978-0-7679-2046-9.
  • Gittleman, A.L. (2005). Hot Times (Revised and Updated). Avery. ISBN 1-58333-214-6.
  • Gittleman, A.L. (2005). The Fast Track One-Day Detox Diet. Morgan Road Books/Doubleday Broadway. ISBN 978-0-7393-2020-4.
  • Gittleman, A.L. (2004). The Fat Flush Foods. McGraw-Hill. ISBN 978-0-07-144068-4.
  • Gittleman, A.L. (2004). Super Nutrition for Women (Revised and Updated). Bantam. ISBN 978-0-553-38250-1.
  • Gittleman, A.L. and Greggains, J. (2004). The Fat Flush Fitness Plan. McGraw-Hill. ISBN 0-07-142312-5.
  • Gittleman, A.L. (2003). Before the Change (Revised and Updated). HarperSanFrancisco. ISBN 978-0-06-056087-4. New York Times Bestseller
  • Gittleman, A.L. (2003). The Complete Fat Flush Program. McGraw-Hill. ISBN 978-0-07-710413-9.
  • Gittleman, A.L. (2003). The Fat Flush Cookbook. McGraw-Hill. ISBN 978-0-07-143367-9.
  • Gittleman, A.L. (2003). The Fat Flush Journal and Shopping Guide. McGraw-Hill. ISBN 978-0-07-141497-5.
  • Gittleman, A.L. (2002). The Fat Flush Plan. McGraw-Hill. ISBN The Fat Flush Plan (2002) ISBN 978-0-07-138383-7.
  • Gittleman, A.L. (2001). Ann Louise Gittleman's Guide to the 40/30/30 Phenomenon. McGraw-Hill. ISBN 0-658-01659-8.
  • Gittleman, A.L. (2001). Guess What Came To Dinner? Parasites and Your Health (Revised and Updated). Avery. ISBN 978-1-58333-096-8.
  • Gittleman, A.L. (2001). Eat Fat, Lose Weight Cookbook. Keats. ISBN 978-0-658-01220-4.
  • Gittleman, A.L. (2000). The Living Beauty Detox Program. HarperSanFrancisco. ISBN 978-0-06-251628-2.
  • Gittleman, A.L. (1999). Why Am I Always So Tired?. HarperSanFrancisco. ISBN 978-0-06-251594-0.
  • Gittleman, A.L. (1999). Super Nutrition for Men. Avery. ISBN 978-0-89529-954-3.
  • Gittleman, A.L. (1999). How to Stay Young and Healthy in a Toxic World. Keats. ISBN 978-0-87983-907-9.
  • Gittleman, A.L. (1999). Eat Fat, Lose Weight. Keats. ISBN 978-0-87983-966-6.
  • Gittleman, A.L. (1999). Overcoming Parasites. Avery. ISBN 978-0-89529-983-3.
  • Gittleman, A.L. (1998). Super Nutrition for Menopause. Avery. ISBN 0-89529-877-5.
  • Gittleman, A.L. (1998). Beyond Probiotics. Keats. ISBN 978-0-87983-977-2.
  • Gittleman, A.L. (1998). The 40/30/30 Phenomenon. Keats. ISBN 978-0-87983-849-2.
  • Gittleman, A.L. (1998). Before the Change. HarperSanFrancisco. ISBN 978-0-06-056087-4.
  • Gittleman, A.L. (1997). Your Body Knows Best. Pocket Books. ISBN 978-0-671-87591-6
  • Gittleman, A.L. (1996). Get the Salt Out. Crown Publishing Group. ISBN 978-0-517-88654-0.
  • Gittleman, A.L. (1996). Get the Sugar Out. Crown Publishing Group. ISBN 978-0-517-88653-3.
  • Gittleman, A.L. (1996). Beyond Pritikin (Revised and Updated). Bantam. ISBN 978-0-553-57400-5.
  • Gittleman, A.L. (1993). Guess What Came To Dinner? Parasites and Your Health. Avery. ISBN 978-0-89529-570-5.
  • Gittleman, A.L. (1991). Super Nutrition for Women. Avery. ISBN 978-0-553-35328-0.
  • Gittleman, A.L. (1988). Beyond Pritikin. Bantam. ISBN 978-0-553-27512-4.
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References

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Weight Loss Coaching - Weight Loss Coaches

Weight loss coaching is the use of personal coaching techniques to bring about long term weight loss. The aim is to establish the causes of over-eating, and to put the responsibility for eating behaviours firmly in the individual's court. Based upon the relationship between weight and attitude and the mind body relationship, coaching is an holistic approach.

Weight loss coaching had borrowed techniques from NLP and psychology, amongst other disciplines and there are many well known coaches in this area. Each coach has their own particular blend of techniques based around a core set of practices.

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Early Days

For a long time it has been recognised that attitude can have an impact upon the maintenance of a healthy weight. In 1978 Susie Orbach published her book "Fat is a Feminist Issue" one of the first texts to highlight the relationship between behavior, culture and weight gain. In her book Susie looks at how food becomes associated with love, comfort and nurture and how this can manifest in over eating behaviors. This was the start of an acceptance that the calories in = calories out equation may have been an oversimplification and that diets were not a long-term solution.



Methods

Coaches use many techniques. Borrowing the concept of modelling from NLP, a weight loss coach will identify the behaviours associated with those of normal weight individuals and help the overweight individual to adopt many of these behaviours for themselves. The process will involve establishing which of the behaviours will serve the individual best and how to make it easier to follow such helpful behaviors.

A coach will also work with the individual to establish what their original beliefs, values and behaviors associated with food and their diet are. These can be explored with a view to adopting adaptations of these beliefs and behaviours that will be of benefit to the individual, whilst losing those that are not beneficial. The coach can also help to keep the individual in touch with their desire to lose weight.

A coach will also help the individual to set realistic goals for weight loss and develop a plan to attain the goals. This plan can include actions, research and education. This is not a menu plan or diet. The plan is also driven by the individual, so it is tailored to them and not a generic plan. The coach will help to consolidate all the ideas of the individual into steps which take them towards losing weight. This is often the part we struggle with.

The coach does not tell the individual what to eat and how. That is for the individual to determine once they have developed their plan.

Coaches chose to work in a variety of methods. The most common is one-to-one coaching, either by telephone or face to face. Some coaches work in groups running classes and workshops. Less common is ecoaching, which is working via email, webinars and instant messaging. Some coaches are beginning to launch on line courses, where email support and exercises are given to the individual for them to work on in their own time.

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Not Just Food

Weight loss coaching recognises that it is not just food that leads to weight gain. Exercise has long been associated with weight management but less known associations like sleep particularly in teenagers, and stress have also been shown to affect the body's ability to lose weight.

These areas are beginning to be incorporated into weight loss coaching and will probably begin to figure more.

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Research

Interactive health coaching interventions have been studied for their effect on weight loss in obese adult employees and has shown to be effective. E-coaching for weight loss has also been studied and has been shown to be effective.

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References



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Anti-obesity Medication - Prescription Weight Loss Pills Work

Anti-obesity medication or weight loss drugs are all pharmacological agents that reduce or control weight. These drugs alter one of the fundamental processes of the human body, weight regulation, by altering either appetite, or absorption of calories. The main treatment modalities for overweight and obese individuals remain dieting and physical exercise.

In the United States only one anti-obesity medication orlistat (Xenical) is currently approved by the FDA for long term use. It reduces intestinal fat absorption by inhibiting pancreatic lipase. Rimonabant (Acomplia), a second drug, works via a specific blockade of the endocannabinoid system. It has been developed from the knowledge that cannabis smokers often experience hunger, which is often referred to as "the munchies". It had been approved in Europe for the treatment of obesity but has not received approval in the United States or Canada due to safety concerns. The European Medicines Agency in October 2008 recommended the suspension of the sale of rimonabant as the risks seem to be greater than the benefits. Sibutramine (Meridia), which acts in the brain to inhibit deactivation of the neurotransmitters, thereby decreasing appetite was withdrawn from the United States and Canadian markets in October 2010 due to cardiovascular concerns.

Because of potential side effects, it is recommended that anti-obesity drugs only be prescribed for obesity where it is hoped that the benefits of the treatment outweigh its risks.

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Mechanisms of action

Current and potential anti-obesity drugs may operate through one or more of the following mechanisms:

  • Appetite suppression-Catecholamines and their derivatives (such as phentermine and other amphetamine-based drugs) are the main tools used for this, although other classes of drugs such as anti-depressants and mood stabilizers have been anecdotally used for appetite suppression (see: bupropion and topiramate). Drugs blocking the cannabinoid receptors may be a future strategy for appetite suppression.
  • Increase of the body's metabolism.
  • Interference with the body's ability to absorb specific nutrients in food. For example, Orlistat (also known as Xenical and Alli) blocks fat breakdown and thereby prevents fat absorption. The OTC fiber supplements glucomannan and guar gum have been used for the purpose of inhibiting digestion and lowering caloric absorption

Anorectics are primarily intended to suppress the appetite, but most of the drugs in this class also act as stimulants (e.g., dexedrine), and patients have abused drugs "off label" to suppress appetite (e.g. digoxin).



History

The first described attempts at producing weight loss are those of Soranus of Ephesus, a Greek physician, in the second century AD. He prescribed elixirs of laxatives and purgatives, as well as heat, massage, and exercise. This remained the mainstay of treatment for well over a thousand years. It was not until the 1920s and 1930s that new treatments began to appear. Based on its effectiveness for hypothyroidism, thyroid hormone became a popular treatment for obesity in euthyroid people. It had a modest effect but produced the symptoms of hyperthyroidism as a side effect, such as palpitations and difficulty sleeping. 2,4-Dinitrophenol (DNP) was introduced in 1933; this worked by uncoupling the biological process of oxidative phosphorylation in mitochondria, causing them to produce heat instead of ATP. The most significant side effect was a sensation of warmth, frequently with sweating. Overdose, although rare, lead to a rise in body temperature and, ultimately, fatal hyperthermia. By the end of 1938 DNP had fallen out of use because the FDA had become empowered to put pressure on manufacturers, who voluntarily withdrew it from the market.

Amphetamines (marketed as Benzedrine) became popular for weight loss during the late 1930s. They worked primarily by suppressing appetite, and had other beneficial effects such as increased alertness. Use of amphetamines increased over the subsequent decades, including Obetrol and culminating in the "rainbow pill" regime. This was a combination of multiple pills, all thought to help with weight loss, taken throughout the day. Typical regimens included stimulants, such as amphetamines, as well as thyroid hormone, diuretics, digitalis, laxatives, and often a barbiturate to suppress the side effects of the stimulants. In 1967/1968 a number of deaths attributed to diet pills triggered a Senate investigation and the gradual implementation of greater restrictions on the market. This culminating in 1979 with the FDA banning the use of amphetamines, then the most effective of the diet drugs, in diet pills.

Meanwhile, phentermine had been FDA approved in 1959 and fenfluramine in 1973. The two were no more popular than other drugs until in 1992 a researcher reported that when combined the two caused a 10% weight loss which was maintained for more than two years. Fen-phen was born and rapidly became the most commonly prescribed diet medication. Dexfenfluramine (Redux) was developed in the mid-1990s as an alternative to fenfluramine with less side-effects, and received regulatory approval in 1996. However, this coincided with mounting evidence that the combination could cause valvular heart disease in up to 30% of those who had taken it, leading to withdrawal of Fen-phen and dexfenfluramine from the market in September 1997.

Ephedra was removed from the US market in 2004 over concerns that it raises blood pressure and could lead to strokes and death.

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Contemporary anti-obesity drugs

Some patients find that diet and exercise is not a viable option; for these patients, anti-obesity drugs can be a last resort. Some prescription weight loss drugs are stimulants, which are recommended only for short-term use, and thus are of limited usefulness for extremely obese patients, who may need to reduce weight over months or years.

Orlistat

Orlistat (Xenical) reduces intestinal fat absorption by inhibiting pancreatic lipase. Some side-effects of using Orlistat include frequent, oily bowel movements (steatorrhea). But if fat in the diet is reduced, symptoms often improve. Originally available only by prescription, it was approved by the FDA for over-the-counter sale in February 2007. On 26 May 2010, the U.S. Food and Drug Administration (FDA) has approved a revised label for Xenical to include new safety information about cases of severe liver injury that have been reported rarely with the use of this medication. Of the 40 million users of Orlistat worldwide, 13 cases of severe liver damage have been reported.

Lorcaserin

Lorcaserin (Belviq) was approved June 28, 2012 for obesity with other co-morbidities. The average weight loss by study participants was modest, but the most common side effects of the drug are considered benign.

An excerpt from the Bloom 1 Study conducted by Arena Pharmaceuticals and later submitted for FDA approval:

At the end of Year 1 of the BLOOM trial, using Intent-to-Treat with Last Observation Carried Forward analysis (ITT-LOCF), the proportion of patients achieving at least 5% body weight loss in the lorcaserin group (47.5%) was more than twice that achieved by the placebo group (20.3%). Nearly three times as many patients achieved at least 10% weight loss in the lorcaserin group (22.6%) than in the placebo group (7.7%). Lorcaserin patients who completed the first year of the trial according to the protocol lost an average of 8.2% of their baseline weight, or approximately 18 pounds, at the end of Year 1 as compared to approximately 7 pounds in the placebo group. In Year 2, patients who continued to take lorcaserin were significantly better able to maintain their Year 1 weight loss than those who were switched to placebo.

In Year 1, lorcaserin caused significant decreases in waist circumference, BMI, glycemic parameters, high-sensitivity C-reactive protein, and fibrinogen levels compared to placebo. Total cholesterol, LDL cholesterol and triglyceride levels at Year 1 were significantly lower in the lorcaserin group than in the placebo group. Lorcaserin did not increase heart rate or blood pressure; rather, heart rate, systolic blood pressure and diastolic blood pressure decreased slightly but significantly with lorcaserin treatment compared to placebo. Quality of life, measured by the Impact of Weight on Quality of Life-Lite questionnaire, improved in both treatment groups, with a greater improvement in the lorcaserin group than in the placebo group.

At the end of Year 1, 55.4% of patients in the lorcaserin group and 45.1% of patients in the placebo group remained enrolled in the study, and 7.1% and 6.7% of patients, respectively, discontinued the study due to an adverse event. Among the most frequent adverse events reported with lorcaserin were headache (18.0% vs. 11.0%, lorcaserin vs. placebo); dizziness (8.2% vs. 3.8%); and nausea (7.5% vs. 5.4%). The rates of serious adverse events were similar in both treatment groups. The rates of depression and the incidence of anxiety and suicidal thoughts were low in both treatment groups. Lorcaserin caused no significant increase compared to placebo in the incidence of new cardiac valvulopathy.

Sibutramine

Sibutramine (Reductil or Meridia) is an anorectic or appetite suppressant, reducing the desire to eat. Sibutramine may increase blood pressure and may cause dry mouth, constipation, headache, and insomnia.

In the past, it was noted by the US that Meridia was a harmless drug for fighting obesity. The US District Court of the Northern District of Ohio rejected 113 cases complaining about the negative effects of the drug, stating that the clients lacked supporting facts and that the representatives involved were not qualified enough.

Sibutramine has been withdrawn from the market in the United States, the UK, the EU, Australia, Canada, Hong Kong and Colombia. Its risks (non-life-threatening myocardial infarction and stroke) have been shown to outweigh the benefits.

Rimonabant

Rimonabant (Acomplia) is a recently developed anti-obesity medication. It is a cannabinoid (CB1) receptor antagonist that acts centrally on the brain thus decreasing appetite. It may also act peripherally by increasing thermogenesis and therefore increasing energy expenditure.

Weight loss with Rimonabant however has not been shown to be greater than other available weight-loss medication. Due to safety concerns, primarily psychiatric in nature, the drug has not received approval in the United States or Canada, either as an anti-obesity treatment or as a smoking-cessation drug.

Sanofi-Aventis has received approval to market Rimonabant as a prescription anti-obesity drug in the European Union, subject to some restrictions. However, in October 2008, the European Medicines Agency (EMEA) recommended that Acomplia no longer be available in UK. One month later, Sanofi-Aventis decided it would no longer study rimonabant for any indication.

Metformin

In people with Diabetes mellitus type 2, the drug metformin (Glucophage) can reduce weight. Metformin limits the amount of glucose that is produced by the liver as well as increases muscle consumption of glucose.

Exenatide

Exenatide (Byetta) is a long-acting analogue of the hormone GLP-1, which the intestines secrete in response to the presence of food. Among other effects, GLP-1 delays gastric emptying and promotes a feeling of satiety. Some obese people are deficient in GLP-1, and dieting reduces GLP-1 further. Byetta is currently available as a treatment for Diabetes mellitus type 2. Some, but not all, patients find that they lose substantial weight when taking Byetta. Drawbacks of Byetta include that it must be injected subcutaneously twice daily, and that it causes severe nausea in some patients, especially when therapy is initiated. Byetta is recommended only for patients with Type 2 Diabetes. A somewhat similar drug, Symlin, is currently available for treating diabetes and is in testing for treating obesity in non-diabetics.

Pramlintide

Pramlintide (Symlin) is a synthetic analogue of the hormone Amylin, which in normal people is secreted by the pancreas in response to eating. Among other effects, Amylin delays gastric emptying and promotes a feeling of satiety. Many diabetics are deficient in Amylin. Currently, Symlin is only approved to be used along with insulin by Type 1 and Type 2 diabetics. However, Symlin is currently being tested in non-diabetics as a treatment for obesity. A drawback is that Symlin must be injected at mealtimes.

Other drugs

Other weight loss drugs have also been associated with medical complications, such as fatal pulmonary hypertension and heart valve damage due to Redux and Fen-phen, and hemorrhagic stroke due phenylpropanolamine. Many of these substances are related to amphetamine.

Unresearched nonprescription products or programs for weight loss are heavily promoted by mail and print advertising and on the internet. The US Food and Drug Administration recommends caution with use of these products, since many of the claims of safety and effectiveness are unsubstantiated. Individuals with anorexia nervosa and some athletes try to control body weight with laxatives, diet pills or diuretic drugs, although these generally have no impact on body fat. Products that work as a laxative can cause the blood's potassium level to drop, which may cause heart and/or muscle problems. Pyruvate is a popular product that may result in a small amount of weight loss. However, pyruvate, which is found in red apples, cheese, and red wine, has not been thoroughly studied and its weight loss potential has not been scientifically established.

Phentermine/topiramate

The combination of phentermine and topiramate, brand name Qsymia (formerly Qnexa) was approved by the U.S. FDA on July 17, 2012, as an obestity treatment complementary to a diet and exercise regimen.

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Alternative medicine

Some supplements and alternative medicine have insufficient evidence to support or oppose their use.

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Side effects

Some anti-obesity drugs can have severe, even, lethal side effects, fen-phen being a famous example. Fen-phen was reported through the FDA to cause abnormal echocardiograms, heart valve problems, and rare valvular diseases. One of, if not the first, to sound alarms was Sir Arthur MacNalty, Chief Medical Officer (United Kingdom). As early as the 1930s, he warned against the use of dinitrophenol as an anti-obesity medication and the injudicious and/or medically unsupervised use of thyroid hormone to achieve weight reduction. The side effects are often associated with the medication's mechanism of action. In general, stimulants carry a risk of high blood pressure, faster heart rate, palpitations, closed-angle glaucoma, drug addiction, restlessness, agitation, and insomnia.

Another drug, orlistat, blocks absorption of dietary fats, and as a result may cause oily spotting bowel movements (steatorrhea), oily stools, stomach pain, and flatulence. A similar medication designed for patients with Type 2 diabetes is Acarbose; which partially blocks absorption of carbohydrates in the small intestine, and produces similar side effects including stomach pain and flatulence.

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Limitations of current knowledge

The limitation of drugs for obesity is that we do not fully understand the neural basis of appetite and how to modulate it. Appetite is clearly a very important instinct to promote survival. Arguably any drug that would abolish appetite may carry a high mortality risk and may be unsuitable for clinical use.

Because the human body uses various chemicals and hormones to protect its stores of fat (a reaction probably useful to our ancestors when food was scarce in the past,) there has not yet been found a 'silver bullet', or a way to completely circumvent this natural habit of protecting excess food stores. Because of this, anti-obesity drugs are not presently a practical long-term solution for people who are overweight.

In order to circumvent the number of feedback mechanisms that prevent most monotherapies from producing sustained large amounts of weight loss, it has been hypothesized that combinations of drugs may be more effective by targeting multiple pathways and possibly inhibiting feedback pathways that work to cause a plateau in weight loss. This was evidenced by the success of the combination of phentermine and fenfluramine or dexfenfluramine, popularly referred to phen-fen, in producing significant weight loss but fenfluramine and dexfenfluramine were pulled from the market due to safety fears regarding a potential link to heart valve damage. The damage was found to be a result of activity of fenfluramine and dexfenfluramine at the 5-HT2B serotonin receptor in heart valves. Newer combinations of SSRIs and phentermine, known as phenpro, have been used with equal efficiency as fenphen with no known heart valve damage due to lack of activity at this particular serotonin receptor due to SSRIs. There has been a recent resurgence in combination therapy clinical development with the development of 3 combinations: Qsymia (topiramate + phentermine), Empatic (bupropion + zonisamide) and Contrave (bupropion + naltrexone).

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Future developments

Other classes of drugs in development include lipase inhibitors, similar to orlistat. Another lipase inhibitor, called GT 389-255, was being developed by Peptimmune (licensed from Genzyme). This was a novel combination of an inhibitor and a polymer designed to bind the undigested triglycerides therefore allowing increased fat expulsion without side effects such as oily stools that occur with orlistat. The development stalled as Phase 1 trials were conducted in 2004 and there was no further human clinical development afterward. In 2011, Peptimmune filed for Chapter 7 Liquidation.

Another potential long-term approach to anti-obesity medication is through the development of ribonucleic acid interference (RNAi). Animal studies have illustrated that the deletion of the RIP140 gene in mice by genetic knockdown results in the lack of fat accumulation, even when mice are fed a high fat diet. Similarly, another nuclear hormone receptor co-repressor, SMRT, has demonstrated an opposing effect in genetically engineered mice. Dr. Russell Nofsinger and Dr. Ronald Evans of the Salk Institute showed that disruption of the molecular interaction between SMRT and their nuclear hormone receptor partners leads to increased adiposity and a decreased metabolic rate. These studies suggest that new drugs targeting the molecular interaction between nuclear hormone receptors and their regulatory cofactors could provide a useful new category of therapeutic targets to be developed in an effort to control obesity.

Another approach is to induce a sense of satiety by occupying space in the gastric and intestinal cavities. One clinical trial involves a hydrogel (Gelesis) made of indigestible, food-grade materials. Another pilot study uses pseudobezoars.

Other drugs in clinical trials as of October 2009 include Cetilistat and TM38837.

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See also

  • Weight loss effects of water
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References



Further reading

Boss, Olivier; Karl G. Hofbauer (2004). Pharmacotherapy of obesity: options and alternatives. Boca Raton: CRC Press. ISBN 0-415-30321-4. 



External links

  • Prescription Medications for the Treatment of Obesity


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